“Kim is an amazingly intuitive and knowledgeable teacher.  I feel my body is completely safe with her in whatever she asks me to do!  BodyMoxie rocks!”
Anna Conner, Dance Artist and Mother, Seattle, WA
“I hired Kim after having my second baby to help me get my abdominal wall tightened again.  In a few short sessions, I no longer had the poofy look from simply an extended muscle wall.  Kim is attentive, understanding, and knows her stuff.”
Nicole Zandoli, Brooklyn, NY
“During and after Pilates, I have a feeling of wellness, peacefulness and clarity.”
Ilene Gordon, New York City

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PRIVATE PILATES

BodyMoxie designs a customized Pilates program to match your unique needs and goals.

Our instructors are certified in contemporary Pilates methods with advanced training in anatomy function, injury prevention/treatment, functional fitness and holistic wellness, providing you with a movement experience that is right for YOU!

“The experience was incredible. Not only did I get stronger — I have less pain and more movement in my neck!”

Christina Moyano, New York City

“While working with Kim in a resort spa, I witnessed her help anyone feel amazing — from well-conditioned athletes to people with special needs.”

Fanise Clarke, Turks and Caicos Islands

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WHAT IS PILATES

The Pilates method transforms the way your body moves, looks and feels by focusing on spine health, sound alignment and proper breathing techniques.

Customized for any body type, age or skill level, holistic Pilates training creates a leaner physique and stronger core while improving postural awareness and preventing injuries, aches and pains.

Pilates is useful for:

  • Back and Neck Pain Reduction

  • Injury Recovery and Prevention

  • Muscular Imbalance Correction

  • Post-Surgery Rehabilitation

  • Balance/Coordination

  • Senior Fall Prevention

  • Osteoporosis Prevention and Treatment

  • Sciatica

  • Enhanced Athletic Performance

  • SI Joint Dysfunction

  • Pelvic Floor Strengthening

  • Scoliosis

  • Pre-Natal/Post-Natal Strengthening

  • Iliotibial Band Syndrome

  • Bursitis

  • Plantar Fasciitis

  • Foot Sprains

  • Thoracic Outlet Syndrome

HOW DO WE MOVE IN THE 21ST CENTURY

We are living in rare times. Our lives revolve around concrete, electronics and chairs!

BodyMoxie Pilates reverses poor postural habits so that you feel your best!

Pilates Helps Common Body Complaints:

  • “My lower back is tight or painful.”

  • “Occasionally I throw out my back.”

  • “My neck hurts.”

  • “I hold tension in my shoulders.”

  • “I have a bad knee.”

  • “I have sciatica.”

  • “I have wrist pain or weakness.”

  • “I don’t sleep well.”

  • “I don’t feel the same since an injury or surgery.”