“Kim is a skilled teacher who works with people of all ages and body types. Her expert knowledge of the body and her warm personality keep me coming back!”
Jennifer W., Librarian, Boston, MA
“Kim puts her heart and soul into each session. She instinctively knows what’s going on with my body, so she’s able to challenge it to be stronger and restore it to better form. After a session I think, wow, my body was designed to feel this good!”
Kai-Ting Yang, Lawyer, New York, NY
“I am in touch with my neutral spine and think about how I walk, sit and stand. Kim’s Pilates training has given me more confidence and it pours over into every other part of my life.”
Ilene Gordon, New York City

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SPEAKING ENGAGEMENTS AND WORKSHOPS

We live in a sedentary world that gives our bodies grief! How about we reverse the damage? Whether you’re hosting a group event, medical conference, webinar or workshop, BodyMoxie Founder Kim West loves to share tips, movements and lifestyle adjustments that can literally save our lives.

Interactive Presentations Include

  • Workplace Fitness: Solutions to Working Pain-Free in the Office

  • No Neck Pain: Restore Neck Mobility and Strength

  • Free Your Back: Relieve Pain and Strengthen the Core

  • Sciatica Solution: A Pilates Approach to Sciatica

  • Senior Fall Prevention: Achieving Independence for Senior Clients

  • Osteoporosis: Exercise to Protect and Boost Bone Mass

  • Pre-Natal Pilates: Safe Exercise for a Healthy Pregnancy and Delivery

RETREATS

BodyMoxie collaborates with wellness practitioners, Pilates and yoga studios, and vacation villas worldwide to design retreats focused on mindful movement, nutrition, meditation, life balance and bodywork in nature settings.